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4-Week Primal Keto Diet Plan
4-Week Primal Keto Diet Plan The KetoDiet App 4-week keto & primal diet plan. It's a whole food based diet plan optimised for accelerated fat loss and improved health.
The Best Keto Chaffles 3 Ways
The Best Keto Chaffles 3 Ways The best keto chaffles, pepperoni pizza chaffles and sweet snickerdoodle chaffles. This is a step-by-step guide to chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste!
Fluffy Keto Strawberry Cream
Fluffy Keto Strawberry Cream A light and airy low-carb dessert bursting with fresh strawberry flavor and made with just 5 ingredients. It's made with gut-healing gelatin and tastes like crustless no-bake keto cheesecake!
Keto Strawberry Mini Clafoutis
Keto Strawberry Mini Clafoutis A healthy take on a classic French dessert. Quick and easy to prepare low-carb treat for two!
Blender Berry Protein Ice-Cream
Blender Berry Protein Ice-Cream A tasty low-carb treat made with frozen raspberries, yogurt, collagen, and sweetened with Allulose. This sugar-free ice cream is bursting with flavor and is sure to become your go-to dessert for hot summer days and beyond!
Cottage Cheese Berry Protein Smoothie
Cottage Cheese Berry Protein Smoothie Kickstart your day with our Cottage Cheese Berry Protein Smoothie. Easy to make and packed with protein, this low-carb smoothie is perfect for busy mornings. Plus, it's boosted with electrolytes!
Crunch Without the Carbs: Low-Carb Alternatives to Crackers and Chips
Crunch Without the Carbs: Low-Carb Alternatives to Crackers and Chips Explore a comprehensive guide to low-carb and keto-friendly crunchy snacks, from store-bought options to homemade recipes. Dive into ingredient insights, pairing suggestions, and answers to frequently asked questions about maintaining that desired crunch without the carbs.
Is Keto a Fad Diet?
Is Keto a Fad Diet? Some people say that keto is a fad. Is it? When one thinks about evolution, the answer is clearly no. Keto is the oldest human diet rebranded.
Practical Guide to Fasting
Practical Guide to Fasting Your practical guide to fasting. Fasting goes hand in hand with the ketogenic lifestyle. Skipping meals has several health benefits as it can increase longevity, promote fat loss and reduce risk of developing type 2 diabetes and neurodegenerative diseases.
What You Need To Know About Omega-3 Fats
What You Need To Know About Omega-3 Fats Omega-3 fats are known for being anti-inflammatory and great for preventing chronic diseases. Here's everything you should know about the different types of omega-3 fats and why they are important for our health.
What is the Carnivore Diet? Potential Benefits and Concerns
What is the Carnivore Diet? Potential Benefits and Concerns An introduction to the carnivore diet. What is it and who might benefit from it. Potential benefits and side effects of a meat-based diet. Answers to frequently asked questions.
Do Detox Diets Work? An Evidence-Based Review
Do Detox Diets Work? An Evidence-Based Review Do detoxes and cleanses live up to their hype or would your money be better spent on high quality foods? Detox or not to detox: A critical review.
How To Thicken Sauce Without Flour: Complete Guide To Low-Carb and Gluten-Free Thickeners
How To Thicken Sauce Without Flour: Complete Guide To Low-Carb and Gluten-Free Thickeners The most comprehensive guide to keto thickeners. Discover a wide range of low-carb thickeners to elevate your cooking without compromising your dietary goals. Explore these low-carb options to achieve deliciously thick and satisfying textures in your favorite recipes.
The Great Legume Swap List: Your Guide to Low-Carb Alternatives
The Great Legume Swap List: Your Guide to Low-Carb Alternatives Discover the world of low-carb alternatives to legumes in our comprehensive guide. From beans and peas to chickpeas and lentils, we explore nutritious substitutes that keep your meals exciting and your carb count low.
2 Week Vegetarian Keto Diet Plan
2 Week Vegetarian Keto Diet Plan Easy to follow vegetarian ketogenic diet plan. Lose weight by eating real food!
New KetoDiet Update with 6 Keto Recipes
New KetoDiet Update with 6 Keto Recipes Hi Friends! Working on the universal app has been a very exciting time as it gives us an opportunity to implement features we planned for a long time. At the same time, like any software project, it's ...
Low-Carb Halloumi & Vegetable Fritters
Low-Carb Halloumi & Vegetable Fritters These spiced grain-free veggie fritters are ideal as a quick and healthy weeknight meal or as a side served with roast chicken, pork or fish.
Keto Everything Bagel Creamy Egg Salad
Keto Everything Bagel Creamy Egg Salad This creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.
The New KetoDiet Universal iOS App
The New KetoDiet Universal iOS App Hi Friends, I have great news for you! After over a year in development and almost two months in beta testing, the new KetoDiet universal iOS app has been released and is available to download on the AppStore! ...
Blueberry & Lemon Protein Smoothie
Blueberry & Lemon Protein Smoothie Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants!
Easy Full English Keto Breakfast
Easy Full English Keto Breakfast A healthy low-carb version of traditional full English breakfast. It's just as delicious and satisfying with none of the carbs!
Low-Carb Rhubarb Crumble
Low-Carb Rhubarb Crumble Sweet-tart rhubarb flavored with vanilla and star anise and topped with delicious almond & pecan crumble. This is an easy sugar-free summer dessert!
The Best Keto Spaghetti Pasta Noodles
The Best Keto Spaghetti Pasta Noodles The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!
Keto Matcha Lemon Breakfast Jars
Keto Matcha Lemon Breakfast Jars Matcha and lemon is a match made in heaven. These healthy parfaits make the perfect low-carb breakfast meal!
Low-Carb Strawberry Ginger Crumble
Low-Carb Strawberry Ginger Crumble This low-carb crumble is an easy sugar-free dessert that features strawberries and ginger baked with vanilla and cinnamon, all topped with crunchy grain-free almond crumble.
New Update of KetoDiet & KetoDiet Basic Soon on the AppStore!
New Update of KetoDiet & KetoDiet Basic Soon on the AppStore! Hi everybody, Another big update of KetoDiet is awaiting for approval at the AppStore! Software development is very complicated and quite unpredictable. It always takes time to add new features, especially ...
Ketosis & Measuring Ketones: All You Need To Know
Ketosis & Measuring Ketones: All You Need To Know The ultimate guide to ketones, ketosis vs ketoacidosis and how to measure ketone levels precisely.
2 Week Ketogenic Diet Plan
2 Week Ketogenic Diet Plan Easy to follow ketogenic diet plan optimised for minimum cooking time and maximum results. Lose weight by eating real food!
Low-Carb Cauliflower Gnocchi
Low-Carb Cauliflower Gnocchi Missing gnocchi on a low-carb diet? Here's how you can make keto gnocchi, step-by-step! These buttery cauliflower gnocchi are nut-free, coconut-free and can even be made dairy-free.
Results of the 90-Day KetoDiet Challenge & Giveaway
Results of the 90-Day KetoDiet Challenge & Giveaway Big congratulations to the winners and all participants of the 90-Day KetoDiet Challenge! I'd really love to give a prize to every single one of you - you all deserve it! I'm very proud of you all! That's ...
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